10 surprising, or maybe not so surprising, worst foods for blood sugar- according to CGM data

10 surprising, or maybe not so surprising, worst foods for blood sugar- according to CGM data

1. Grapes

2. Oatmeal

3. Sushi

4. Acai Bowl

5. Pho and Ramen

6. Fast Food

7. Donuts

8. Pizza

9. Pancakes

10. Cereal

https://levelshealth.com/blog/10-of-the-worst-foods-for-blood-sugar-according-to-cgm-data