Daily Thoughts
Sauna Therapy and All Cause Mortality
Sauna bathing is a traditional Finnish custom that has been enjoyed for centuries. In recent years, there has been growing interest in the potential health benefits of sauna therapy. One...
Sauna Therapy and All Cause Mortality
Sauna bathing is a traditional Finnish custom that has been enjoyed for centuries. In recent years, there has been growing interest in the potential health benefits of sauna therapy. One...
How our Mood Impacts our Parenting
The Most Important Decision You Make Is to Be in a Good Mood The French philosopher Voltaire once said, "The most important decision you make is to be in a...
How our Mood Impacts our Parenting
The Most Important Decision You Make Is to Be in a Good Mood The French philosopher Voltaire once said, "The most important decision you make is to be in a...
Mood
The Most Important Decision You Make Is to Be in a Good Mood The French philosopher Voltaire once said, "The most important decision you make is to be in a...
Mood
The Most Important Decision You Make Is to Be in a Good Mood The French philosopher Voltaire once said, "The most important decision you make is to be in a...
The Noise Bottleneck
In his book Antifragile, Nassim Nicholas Taleb introduced the concept of the "noise bottleneck." This is the idea that as we are exposed to more and more information, our ability...
The Noise Bottleneck
In his book Antifragile, Nassim Nicholas Taleb introduced the concept of the "noise bottleneck." This is the idea that as we are exposed to more and more information, our ability...
Pill Burden - Chapter 4: Having a Good Social N...
Chapter 4: Having a Good Social Network Social support is important for good health. People who have strong social ties tend to live longer and have lower rates of chronic...
Pill Burden - Chapter 4: Having a Good Social N...
Chapter 4: Having a Good Social Network Social support is important for good health. People who have strong social ties tend to live longer and have lower rates of chronic...
Be a Good Person
"What is your vocation? To be a good person." -Marcus Aurelius
Be a Good Person
"What is your vocation? To be a good person." -Marcus Aurelius