Daily Thoughts

Black Friday 2022 starts now! - Sanz Solutions Health and Longevity

Black Friday 2022 starts now!

Derek Sanz

Black Friday 2022 starts now! SPECIAL OFFER 22% Off All Products Free Shipping Click the link below to automatically apply the discount to your order. Use code Black Friday for...

Black Friday 2022 starts now!

Derek Sanz

Black Friday 2022 starts now! SPECIAL OFFER 22% Off All Products Free Shipping Click the link below to automatically apply the discount to your order. Use code Black Friday for...

Red meat may not be as dangerous as previously advertised by our health agencies - Sanz Solutions Health and Longevity

Red meat may not be as dangerous as previously ...

Derek Sanz

https://www.nature.com/articles/s41591-022-01968-z Red meat may not be as dangerous as previously advertised by our health agencies. With that said, eat it sparingly with natural foods: vegetables, nuts, seeds, meats, fish, and...

Red meat may not be as dangerous as previously ...

Derek Sanz

https://www.nature.com/articles/s41591-022-01968-z Red meat may not be as dangerous as previously advertised by our health agencies. With that said, eat it sparingly with natural foods: vegetables, nuts, seeds, meats, fish, and...

Influenza vaccination is associated with reduced Alzheimer’s disease risk - Sanz Solutions Health and Longevity

Influenza vaccination is associated with reduce...

Derek Sanz

Another reason to get your Annual Flu Shot..."This study demonstrates that influenza vaccination is associated with reduced AD risk in a nationwide sample of US adults aged 65 and older."...

Influenza vaccination is associated with reduce...

Derek Sanz

Another reason to get your Annual Flu Shot..."This study demonstrates that influenza vaccination is associated with reduced AD risk in a nationwide sample of US adults aged 65 and older."...

How Coffee Increases Cholesterol - Sanz Solutions Health and Longevity

How Coffee Increases Cholesterol

Derek Sanz

Coffee has been shown to have many health and longevity benefits. These include decreasing all-cause mortality, cardiovascular mortality, cardiovascular disease, and a lower risk of several specific cancers and neurological,...

How Coffee Increases Cholesterol

Derek Sanz

Coffee has been shown to have many health and longevity benefits. These include decreasing all-cause mortality, cardiovascular mortality, cardiovascular disease, and a lower risk of several specific cancers and neurological,...

4 Pillars Of Health - Sanz Solutions Health and Longevity

4 Pillars Of Health

Derek Sanz

Recharging I like to lump sleep and recovery together as Recharging! To perform optimally we need to recover. There are many things that can help us feel our best, but...

4 Pillars Of Health

Derek Sanz

Recharging I like to lump sleep and recovery together as Recharging! To perform optimally we need to recover. There are many things that can help us feel our best, but...

Winning The Morning - Sanz Solutions Health and Longevity

Winning The Morning

Derek Sanz

The first hour of the day may be the most important. It can dictate the direction our day will go. Winning the first hour of the day gives us the...

Winning The Morning

Derek Sanz

The first hour of the day may be the most important. It can dictate the direction our day will go. Winning the first hour of the day gives us the...